I’m Alyssa. I am a former Division 1 college soccer player who spent years pushing my limits on the field. But it wasn’t until I discovered yoga that I truly understood the power of the Mind-Body connection.

Yoga has guided me through some of life’s most challenging moments, helping me overcome mental and emotional obstacles while restoring balance and clarity to my life.

Now, I’m passionate about sharing its transformative power with others through creative inspiration. As a graphic designer, I love to design yoga and wellness-inspired products that encourage mindfulness, well-being, and personal growth. My goal is to inspire and empower others on their own wellness journeys, just as yoga has empowered me.

Join me on this path of movement, creativity, and growth!